Do you feel angry a lot of the time?
    Are you worried that your anger is out-of-control?
    Is your anger hurting your personal relationships and work?
    Do you think you have to get angry to get what you want?
    Does your anger cycle continue after the triggering event has passed?
    Are you using alcohol or other drugs to try to manage your anger?
    Are you are getting angry with your loved-ones, rather than dealing with
    the situation that sparked off your anger in the first place?

Anger management is not just about learning relaxation tools or behavioral
modification. Anger is a symptom, not the root cause of your distress.

Call GLOW Counseling now!  We can help you...
  • Stop the cycle of anger and aggression.
  • Understand the root causes of your anger.
  • Reclaim and promote emotional literacy.
  • Choose and define for yourself what it means to be human.
  • Enhance the quality of communication and intimacy in your relationships.

Anger management and therapy for men in my Denver, Colorado,
counseling and psychotherapy practice:
    In our macho world, boys learn to control their feelings, to never cry, and that
    violence is a problem-solving method. The one emotion that is supported as part
    of manhood is the emotion of anger. Most men are actually very good at
    controlling their anger when they need to. Male anger and violence are not about
    anger management.  They are rooted in the response toward power and control in
    order to legitimize and affirm masculinity.  Anger can be used to justify oppressing
    others, to elevate low self-worth, and to hide or displace other emotions such as
    using aggression to hide fear, grief and loss, or a sense of powerlessness. Click
    here for more information on men's mental health issues.

Anger management and therapy for women in my Denver, Colorado,
counseling and psychotherapy practice:
    In general, unlike men, women have been socialized to connect emotionally and,
    yet, to not express anger.  If they do express anger, they get labeled and punished
    as aggressive, or "bitches", forcing women to deal indirectly with anger problems.
    As a result, anger in women is mostly expressed as withdrawal, but can also
    appear as blame, resentment, passive-aggressive behavior, or depression (anger
    directed at self).  Alternatively, like men, women can also use anger to assert
    power, control, and identity, even in the face of or in rebellion to social
    condemnation. Not surprisingly, therefore, women can also manifest anger issues
    in ways that may be unhealthy to self and relationships.

GLOW Counseling can help on a variety of anger related issues:

Click here for an article on holiday stress reduction
Click here for information on EMDR therapy for anxiety and trauma in my Denver, Colorado mental
health and psychotherapy practice.
Click here for more on Communication in my Denver relationship counseling practice.
Click here for more on Depression in my Colorado counseling practice.
Click here for more on anxiety in my Denver, Colorado, mental health practice.
Click here for more on men's mental health issues in my Denver counseling practice.
Click here for more on women's mental health issues in my Denver psychotherapy practice.

CALL NOW! For a free, confidential, phone consultation: 303-399-2314
info@glowcounseling.com --Located at 3500 E. 17th Ave., # 3, Denver, Colorado,  80206
GLOW Counseling
Moshe Rozdzial, LPC
Denver, Colorado

Growth, Liberation, Opportunity & Well-being
Psychotherapy for emotional, sexual, spiritual, and mental health
Anger Management
HOME
"Anger is a
symptom not the
root cause of
your distress".
CALL or E-MAIL NOW! For a free consultation:
303-399-2314  or  info@glowcounseling.com